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Please only contact me by phone between 9am and 9pm. 
Tel: 01494 726 159 Mobile: 07816 638 262
I can currently offer remote readings via
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What we have to say about your health and well being
19
Apr 2021
Mindfulness
Every day there will be things that come along to challenge you.

Whether it be relationships with other people or feelings that rise up within yourself.

It is sometimes to face these things that rise up like a snake, hissing and ready to bite.

By being aware of what is taking place within you , you have a better chance of reacting in the right way.

It is not always an easy task and very often you will dull the pain and run away from what is to come.

Looking at yourself and how you react is uncomfortable, tiring and not very uplifting.

However by really taking a step back and becoming the observer, watching yourself, looking at the way you handle a situation while it is happening, is very helpful.

It may mean that you are able to take a breath and where a huge puff of grey smoke was going to come out at someone, a little wisp may appear instead.
CONTACT
Briery Way
Amersham
Buckinghamshire
HP6 6AU
Contact Us
01494 726 159


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