Come and join us via zoom, Sunday March 28th, for a beautiful workshop to help relax, unwind and reconnect with your inner self to help promote calmness and to nourish the soul.
Workshop Spa For The Soul
Come and join us via zoom, Sunday March 28th, for a beautiful workshop to help relax, unwind and reconnect with your inner self to help promote calmness and to nourish the soul.
Sound healer Chrissie, Meditation & Mindfulness Coach Lesley & RYT-500 hr Yoga Teacher Tara will be joining together to create a workshop combining meditation, beautiful sound healing, heart opening Yoga for all levels with a Yoga Nidra Practice to finish
Schedule:
10am introduction
10.15 Lesley meditation
10.45 - Chrissie Sound Bath
11.15 Break
11.30 - Yoga (45 mins)
12.15 - Yoga Nidra and Sound Bath
1pm finish
£25 pp
Please DM for full details
Tara Caldeira Instagram: @taraholistic
Chrissie Martin: @wild.peace.candles
Lesley Manning @lesley.psychic